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Health 2023: Yoga and better sleep workshop

Event date:

28.11.2023, 15:00-17:00

Venue:

La Place Studio,
1025 Budapest, Szépvölgyi út 44.

The language of the event is Hungarian.

Report

In this workshop, we learned why it’s worth introducing a regime into our lives for a well-rested sleep, and then we closed the afternoon with a yoga practice. Thanks to Iván Sárecz from Swicon Ltd. for the interesting presentation.